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Dieta Cetogénica – Balance & Bienestar
Una dieta cetogénica o keto es una dieta baja en muy reducida en carbohidratos (presentes en los vegetales) que genera cetosis. Para poder realizar este tipo de plan, la dieta tiene que ser muy baja en carbohidratos, moderada en proteínas y alta en grasa. Ideal para pacientes con sobrepeso, diabetes, resistencia a la insulina, triglicéridos elevados, déficit atencional, intolerancia al gluten, reducir el porcentaje de grasa corporal.